1. Home
  2. /
  3. Predictions
  4. /
  5. Tromso IL vs Valerenga IF Oslo Predictions & Betting Tips
Tromso IL logo
2 - 1
Full-Time
Valerenga IF Oslo logo
Eliteserien
Norway
/
Eliteserien
/
Romssa Arena

Tromso IL
vs
Valerenga IF Oslo
Predictions & Betting Tips

Football is Sponsored by 7Bit Casino
Tromso IL logo

Last 34 H2H matches

  • 10
    Won
  • 7
    Draw
  • 17
    Won
Valerenga IF Oslo logo

Tromso IL vs Valerenga IF Oslo Predictions

Tromso IL vs Valerenga IF Oslo - Match Preview
  • Tromso IL has won their last 3 Eliteserien games, including a hard-fought 1-0 win away to Sarpsborg 08 just days ago.
  • Valerenga IF Oslo has won 2, drawn 1 and lost 2 of their last 5 league games.
  • Valerenga has won 2 of the last 5 head-to-head meetings between the clubs, which have seen 2 wins for Valerenga, 1 win for Tromso, and 2 draws.
Tromso can tame the Valerenga
Tromso IL are 7th in the Eliteserien 2025 standings with 13 points from 8 games so far and have made a solid start to the campaign. Valerenga IF Oslo are 10th with 11 points from 9 after a slightly less consistent run of games so-far. However, this Tromso IL vs Valerenga IF Oslo prediction between discipline and flair is often a key indicator of how each team’s momentum may pan out in the second half of the season. Tromso have won 2 and lost 2 at home this league season, averaging 1.25 goals scored and 1.25 goals conceded. Valerenga IF Oslo has won 2, drawn 1 and lost 2 on their travels this season, scoring 5 goals in 5 away games. The Tromso IL vs Valerenga IF Oslo preview shows how both sides approach this fixture with different mindsets and form.
Discipline vs flair
Gaute Helstrup has instilled a solid structure in Tromso IL and his team have built some momentum with a 3-match winning streak heading into this game. Helstrup’s disciplined tactics saw Tromso sweep Valerenga aside 4-1 away in a friendly game two months ago, but as far as the Tromso IL vs Valerenga IF Oslo prediction goes, they have struggled to beat the Oslo club on home soil in recent seasons. This is a chess match between two contrasting philosophies and with Casper Oyvann’s rock-solid defensive line, Tromso will need to keep Valerenga contained if they are to continue their winning run. Geir Bakke’s Valerenga plays a high-tempo, possession-based game with lots of energy in the press and attacking creativity in the final third. Bakke has had the Valerenga job since July 2023 and they have had a mixed bag of results this season, with some impressive away results, including a 1-0 win at KFUM and a 2-1 defeat at Sandefjord. Bakke’s tactical adjustments have paid off away from home recently, such as a 1-0 win at KFUM.
Valerenga can be dangerous on the road
The odds for this game are around 2.10 for Tromso, 2.70 for Valerenga and 3.70 for the draw, so the hosts are slight favorites to take the 3 points and that influences our Tromso IL vs Valerenga IF Oslo betting tips. Tromso have been in the better form of late and the home field advantage should be enough to tip the scales in their favour. However, Valerenga can be very dangerous on the away, as they showed with a 1-0 win at KFUM last weekend. This Tromso IL vs Valerenga IF Oslo prediction is further supported by the fact that both teams have recently shown scoring ability, so the Both Teams to Score market could be worth a bet here. Vegard Oestraat Erlien is Tromso’s in-form man with 3 goals in his last 5 appearances as the hosts have scored 10 times. Midfielder August Mikkelsen adds dynamism and creativity to Tromso’s build-up play, but Valerenga’s Henrik Udahl is the main goal threat and will need to be at his best if the visitors are to get anything from this matchup.

Tromso IL vs Valerenga IF Oslo Betting Tips

  • Tipped at
    1.95
    1X2 - Ordinary Time
    Tromso IL
    Won
    Explanation
    • Tromso IL has won 2 of their last 3 home matches, showing solid home form.
    • Valerenga IF Oslo has not won in their last three matches, indicating poor current form.
    • Tromso IL's recent away win with a clean sheet suggests they are improving.
  • Tipped at
    1.71
    Over/Under - Ordinary Time
    Over 2.5
    Won
    Explanation
    • Tromso IL's games average 3.38 total goals, indicating high-scoring matches.
    • Valerenga IF Oslo's matches average 2.88 total goals, suggesting potential for more goals.
    • In previous head-to-head matches, games have often had many goals.
  • Tipped at
    1.62
    Both Teams To Score - Ordinary Time
    Yes
    Won
    Explanation
    • Tromso IL has seen both teams score in over half their matches this season.
    • Valerenga IF Oslo's defense has conceded in most matches, suggesting vulnerability.
    • In recent head-to-head matches, both teams scored in several encounters.

Tromso IL vs Valerenga IF Oslo Live Stats

Tromso IL vs Valerenga IF Oslo Live Stats

There is no data available for your selection

Tromso IL vs Valerenga IF Oslo Last Matches

  • May 31 2025
    Eliteserien
    Valerenga IF Oslo logo
    Tromso IL
    2
    Valerenga IF Oslo logo
    Valerenga IF Oslo
    1
  • Mar 15 2025
    Friendly Club Matches
    Tromso IL logo
    Valerenga IF Oslo
    1
    Tromso IL logo
    Tromso IL
    4
  • May 01 2024
    NM Cup
    Tromso IL logo
    Valerenga IF Oslo
    1
    Tromso IL logo
    Tromso IL
    0
  • Mar 17 2024
    Friendly Club Matches
    Tromso IL logo
    Valerenga IF Oslo
    3
    Tromso IL logo
    Tromso IL
    1
  • Dec 03 2023
    Eliteserien
    Tromso IL logo
    Valerenga IF Oslo
    1
    Tromso IL logo
    Tromso IL
    1

Betting Offers

  • The TrustDice.Win logo
    TrustDice.Win
    country

    1 Spin Daily FIFA World Football Cup 2022 Bonus from TrustDice.Win Casino

    Exclusive
    Claim Bonus
    Has bonus worked for you?
    Yes
    No
  • The Coins Game Casino logo
    Coins Game Casino
    country

    Up to $10 000 Weekly Sports Cash Back Bonus from Coins Game

    Exclusive
    Claim Bonus
    Has bonus worked for you?
    Yes
    No
  • The WilliamHill Casino logo
    WilliamHill Casino
    country

    Bet €10 Get €30 Free Bet Bonus from WilliamHill Casino

    Exclusive
    Has bonus worked for you?
    Yes
    No
    Terms & conditions apply
  • The 888sport logo
    888sport
    country

    £10 Casino Bonus + £30 in Free Bets Welcome Bonus from 888Sport

    Exclusive
    Has bonus worked for you?
    Yes
    No
    Min deposit £10 • A qualifying bet is a ‘real money’ stake of at least £10 • Min odds 1/2 (1.50) • Free Bets credited upon qualifying bet settlement and expire after 7 days • Free Bet stakes not included in returns • Casino Bonus must be claimed within 7 days and expires after 14 days • Bonus valid on selected Casino games only • Bonus wins capped at £500, excluding Jackpot wins • You must wager Bonus amount x40 – this requirement varies by game T&Cs apply.
  • The Betway Casino logo
    Betway Casino
    country

    £30 Free Bet if First Acca loses + 100 Free Spins Sport Bonus from Betway

    Exclusive
    Has bonus worked for you?
    Yes
    No
    Min Stake: £5. Maximum Free Bet: £30. First bet on a Football, Racing, Tennis, Cricket or Basketball multiple with 3+ selections. Overall odds: 3.00 (2/1) or higher. Free Bets available upon settlement of the qualifying bet. 100 Free Spins on More Unusual Suspects (£0.10 per spin) credited on settlement of qualifying Acca bet. No wagering requirements on free spin winnings. Offer valid 7 days from account opening. 18+ GambleAware.org. Full Terms apply
  • The Pokerstars Casino logo
    Pokerstars Casino
    country

    Daily Extra Place on Horse Racing from Pokerstars Casino

    Exclusive
    Has bonus worked for you?
    Yes
    No

Thank you for feedback

It will help us show other users more accurate bonuses

BetOnValue Recommends

  • The Grande Vegas Casino logo
    Grande Vegas Casino
    country

    31 No Deposit Sign Up Bonus from Grande Vegas Casino

    Has bonus worked for you?
    Yes
    No

Tromso IL vs Valerenga IF Oslo Stats

  • Goals Scored logo
  • Goals (ø)
  • 1st Half Goals
  • 2nd Half Goals
  • Early Goals (1'-10')
  • Late Goals (+85')
  • Penalty Goals
  • Headed Goals
  • Free Kick Goals
There is no data available for your selection

Eliteserien Standings

6
The Tromso IL logo
Tromso IL
9 5 1 3 16:14 16
12
The Valerenga IF Oslo logo
Valerenga IF Oslo
10 3 2 5 12:15 11
Glossary
  • MP: Matches Played
  • W: Wins
  • D: Draws
  • L: Losses
  • G: Goals
  • P: Points

Join BetOnValue Community

Join the Conversation!

Connect with us on Facebook, Twitter, and more to stay updated, share your thoughts, and be part of our growing community.

  • Facebook
  • Instagram
  • X.com
  • Tiktok